Just follow these simple steps and you will be eating delicious healthy food in no time!
Depending on what your fitness goal is or what your cravings are, you can choose one ore mix and match more healthy options we offer.
Lets continue with our Weight Loss / Shredding Meal Plan. 10 or 15 meals a week, packed with protein to help you recover after workout and build lean muscle while getting rid of fat.
Our Weight Loss meals are made with 60% Protein + 20% Carbohydrates + 20% Vegetables.
Most nutrition organization recommend the DRI (Dietary Reference Intake) to be 0.36 grams per pound. But if you're trying to loose weight, you should double that. Each of our meals have 45-60 grams of protein per serving so your intake will be on point.
Click banner below to see this weeks menu.